Groundforce Technique
Every day of conventional teaching methods might be one risk too many for you and your students. It's time to move towards a method that prioritizes safety and excellence.
GFT isn’t just a choice—it’s an urgent shift for the betterment of your dance teaching career.
Don't Let Another Day Pass by Risking Harm — Unlock Safe, Superior Dance Techniques Today!
Are you constantly worried about injuries, both yours and your students'? Traditional teaching methods might be holding you back, trapping you in a cycle of risk and limitation. The time to change is not tomorrow – it's today.
Introducing the revolutionary Groundforce Technique! Crafted by Donna Bender, from years of mentorship under the expertise of dance master Paula Morgan, blended with essential Pilates principles and key injury prevention techniques. This isn't just an improvement – it's a complete overhaul of how you teach dance, focusing on safety, effectiveness, physical longevity, and unlocking dancers’ potential.
I'm Donna Bender, founder of Groundforce Technique.
My own journey through painful injuries and recovery shaped this life-changing teaching method. Now, I'm here to ensure your dance training is safer and more effective. You shouldn't have to learn through pain and setbacks as I did.